|
|
986 kcal
|
Fat: 37.46g | Prot: 60.86g | Carbs: 108.19g.
Breakfast: Marilan Biscoito Água e Sal, Leão Fuze Chá de Morango. Lunch: Cenouras Cozidas, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Pepino (Descascado), Batata Doce, Quiabo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Açúcar Mascavo, Banana Prata, Crepioca, Qualitá Pera Portuguesa. more...
|
|
2787 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Water Aerobics - 1 hour, Hiking - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuiza.srj's Weight History
|