Weigh In record (no journal entry) for 04 April 2019
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.40g | Prot: 91.09g | Carbs: 80.30g.
Breakfast: President Fat Free Feta Cheese, Sun-Dried Tomatoes , Egg Omelet . Dinner: Chipotle Mexican Grill Steak Salad. Snacks/Other: IdealFit Ideal Lean Chocolate Brownie Protein Shake. more...
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Losing 3.0 kg a Week
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Namio831's Weight History
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