Weigh In record (no journal entry) for 04 April 2019
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.87g | Prot: 38.73g | Carbs: 151.66g.
Breakfast: Café Instantâneo (em Pó), Mimosa Leite Magro sem Lactose, Cem Porcento Xarope de Agave, Nacional Papas de Aveia com Canela. Lunch: Café Expresso, Peras, Continente Pizza 4 Queijos. Snacks/Other: Continente Pizza 4 Queijos, Continente Bolacha Maria, Continente Gelatina Ananás, Café Expresso. more...
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2271 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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