Weigh In record (no journal entry) for 04 April 2019
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57.9 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.47g | Prot: 31.17g | Carbs: 84.49g.
Lunch: Jus d'Orange Fraîchement Pressé, Top Budget Cordon Bleu, Petits Pois. Dinner: Fraises, Boulettes de Bœuf, Blanc de Poulet, Poivrons Rouges Doux, Riz Basmati (Cuit), Omelette ou Oeuf Brouillé. Snacks/Other: Fraises, Banane. more...
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Losing 5.6 kg a Week
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