Weigh In record (no journal entry) for 04 April 2019
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56.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 25.93g | Prot: 22.96g | Carbs: 37.73g.
Breakfast: Konti Konti Mousse Молоко, Миндаль, Delicato Кокосовое Масло, Parmalat Молоко 1,8%, Кофе (Растворимое), Natura Сыр Сливочный, Овсяноблин на кефире. more...
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Losing 0.2 kg a Week
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