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tuna kemangi+brokoli rebus+nasi shirataki makan siang sekitar 400 kalori😊
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1196 kcal
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Fat: 40.76g | Prot: 67.87g | Carbs: 138.90g.
Breakfast: Kewpie Roasted Sesame Dressing, Jagung Kecil/Tunas Jagung, Wortel, Putih Telur. Lunch: Kemangi, Borges Extra Virgin Olive Oil, Brokoli, Shirataki Nasi, Ayam Brand Tuna Chunks In Brine. Dinner: Selada Kol, Otak-Otak, Borges Extra Virgin Olive Oil, Fiesta Gyoza, Kue Beras. Snacks/Other: Fitbar Fruits Fitbar. more...
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 Comments
04 Apr 19 by member: Erna shania
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Rebus di teflon pan anti lengket mba sampe air surut nnt beras shiratakinya mekar dan saring deh klo udh empuk kenyal2..di angin2kan smp agak dingin siap makan😁
04 Apr 19 by member: molimanda
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molimanda's Weight History
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