Weigh In record (no journal entry) for 04 April 2019
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 7.81g | Prot: 25.33g | Carbs: 46.08g.
Breakfast: Nasi Putih, Ikan Kembung Balado. more...
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Losing 0.7 kg a Week
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febilasyahfitry's Weight History
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