Weigh In record (no journal entry) for 04 April 2019
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 73.72g | Prot: 158.72g | Carbs: 152.76g.
Breakfast: Thé Vert, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Oeuf, Blanc d'Oeuf Cuit. Lunch: Nestlé Yaos le Yaourt A la Grecque, Huile d'Olive, Aubergine, Courgette, Spaghetti, Côte de Veau. Dinner: Banane, Biotech USA Iso Whey Zéro, Haricots Verts, Steak de Bœuf, Picard Frites de Patate Douce . Snacks/Other: St Michel Galettes Tout au Beurre, Banane, Biotech USA Iso Whey Zéro. more...
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Losing 0.1 kg a Week
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Laurent92110's Weight History
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