Weigh In record (no journal entry) for 03 April 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 10.03g | Prot: 56.62g | Carbs: 14.46g.
Breakfast: Ovo Cozido, Melitta Café sem Açúcar. Lunch: Tilápia. Snacks/Other: Arma Zen Farelo de Aveia, Vigor Iogurte Grego Zero. more...
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Losing 3.5 kg a Week
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Anaviajante's Weight History
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