Weigh In record (no journal entry) for 03 April 2019
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82 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3395 kcal
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Fat: 272.36g | Prot: 160.84g | Carbs: 76.52g.
Breakfast: Barcel Golden Nuts Enchilados, Aceite de Oliva, Skippy Peanut Butter, Queso Panela, Queso Cheddar. Dinner: Alpino Salchicha Frankfurt de Pavo, Queso Crema (Semi Descremado), Huevo Revuelto, Almendras. more...
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Losing 0.1 kg a Week
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jaime antoniohdz dlt's Weight History
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