Weigh In record (no journal entry) for 03 April 2019
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60.6 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 63.06g | Prot: 60.89g | Carbs: 198.93g.
Breakfast: Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Orange Juice, Plain Pancakes, Pancake Syrup. Lunch: Banana, Kroger Extra Sharp Cheddar Cheese, Broccoli, Fried Chicken Thigh No Coating (Skin Not Eaten), Coleslaw, T. Marzetti Lite Slaw Dressing, Musselman's Cinnamon Apple Sauce. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Peanuts, Ice Cream. more...
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Losing 1.3 kg a Week
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