Selma Hamza's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019

57 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

467 kcal

Fat: 1.29g | Prot: 6.20g | Carbs: 115.85g. Breakfast: Oranges, Pomme. Lunch: Riz Blanc. more...

1440 kcal

Exercise: Exercice - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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Selma Hamza's Weight History