Weigh In record (no journal entry) for 03 April 2019
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.86g | Prot: 42.85g | Carbs: 101.31g.
Breakfast: Молоко, Банан, Овсяная Крупа. Lunch: Котлета Куриная. Snacks/Other: Ritter Sport Шоколад Молочный с Альпийским Молоком, Яблоко. more...
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Gaining 1.4 kg a Week
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