Weigh In record (no journal entry) for 02 April 2019
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98.3 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3319 kcal
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Fat: 186.96g | Prot: 177.82g | Carbs: 259.07g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Breakfast Burrito, McDonald's Sausage McMuffin with Egg. Dinner: McDonald's Bacon, McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese, Galbani Whole Milk String Cheese, Land O' Frost Premium Honey Ham. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Boiled Egg, Banana, Kashi Chewy Nut Butter Bars - Chocolate Trail Mix. more...
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2795 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Rrileygk87's Weight History
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