Weigh In record (no journal entry) for 11 December 2012
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66.6 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2012:
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860 kcal
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Fat: 19.11g | Prot: 47.28g | Carbs: 112.13g.
Breakfast: Boiled Egg. Lunch: Light & Fit Yogurt - Key Lime, GOLEAN Crunch! Protein & High Fiber Cereal. Dinner: kraft raspberry vinaigrette lite, taylor fresh organic spring mix, cucumber, Cherry Tomatoes, Green Peppers, Baby Carrots, Boneless- Skinless Chicken Breast with Rib Meat. Snacks/Other: amaretto, Fuji Apples. more...
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Gaining 0.6 kg a Week
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hollykip's Weight History
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