Weigh In record (no journal entry) for 02 April 2019
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141.8 kg
Lost so far: 22.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.80g | Prot: 53.46g | Carbs: 106.90g.
Lunch: Rosarita Refried Beans, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Fresh & Easy Cinnamon Roll, One Bar Maple Glazed Doughnut. more...
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Losing 1.3 kg a Week
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BigJim1369's Weight History
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