Dai alves's Journal, 02 Apr 19


View Diet Calendar, 02 April 2019:
1213 kcal Fat: 45.43g | Prot: 73.87g | Carbs: 124.30g.   Breakfast: Café, Mamão Formosa, Ovo Mexido. Lunch: Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Salgadinho de Festa. Snacks/Other: Figos. more...
1758 kcal Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...



     
 

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Dai alves's Weight History


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