Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chispaza
Journal
28 Jun 10
chispaza's Journal, 28 Jun 10
chispaza's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2010
80.1 kg
Lost so far:
0 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2010:
1245 kcal
Fat: 43.31g | Prot: 50.74g | Carbs: 163.48g.
Breakfast:
Banana Bread.
Lunch:
La Victoria Salsa, boneless, skinless chicken breast, colby jack cheese.
more...
1978 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chispaza's Weight History
View Complete History