Weigh In record (no journal entry) for 02 April 2019
|
60.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 72.05g | Prot: 46.03g | Carbs: 193.57g.
Breakfast: Pancake Syrup, Plain Pancakes, Orange Juice. Lunch: Lay's Classic Potato Chips (28.3g), Great Value French Onion Dip, Jif Extra Crunchy Peanut Butter, Whole Wheat Bread. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Ice Cream, Peanuts. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|