Weigh In record (no journal entry) for 02 April 2019
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81.9 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 48.36g | Prot: 49.19g | Carbs: 106.08g.
Breakfast: Coffee with Cream. Lunch: Schneider's Original Pepperettes, President's Choice Greek Yogurt, President's Choice Blue Menu 4 Bean Salad, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Milano S Biscuits, Milk Chocolate Candies . more...
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Losing 1.9 kg a Week
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darioagnolin's Weight History
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