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932 kcal
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Fat: 40.44g | Prot: 44.20g | Carbs: 106.62g.
Lunch: Yogurt Polos, Sayur Lodeh, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Wortel Dimasak, Buncis, Mentimun (dengan Kulit), Finna Sambal Pedas, Telur Rebus, Telur Goreng, Buah Pir. Snacks/Other: Mustika Ratu Slimming Tea. more...
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1900 kcal
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Exercise:
slow aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Dessy nasution's Weight History
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