Weigh In record (no journal entry) for 02 April 2019
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71 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 30.28g | Prot: 40.15g | Carbs: 92.45g.
Breakfast: Pirkka Rasvaton Mansikkarahka, Fazer Puikula Täysjyväruis, Chiquita Banaani. Dinner: Keitetty Kananmuna, Kotimaista Pinaattikeitto. Snacks/Other: Pirkka Suomalainen Omena. more...
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steady weight
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emilia.salmi's Weight History
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