Weigh In record (no journal entry) for 02 April 2019
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 58.43g | Prot: 83.98g | Carbs: 158.13g.
Breakfast: Milsani Magere Yoghurt Natuur, Jordans Crunchy Tropical Fruits. Lunch: Boni Kippenboomstammetjes, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Delinut Chocopasta, Bruine Boterham, Aldi Kippenwit, Bruine Boterham, Effi Beurre. Snacks/Other: Everyday Magere Yoghurt met Fruit, Havermoutkoekje. more...
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Gaining 1.4 kg a Week
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chrisje10's Weight History
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