Weigh In record (no journal entry) for 02 April 2019
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 76.48g | Prot: 59.42g | Carbs: 217.67g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Ja! Fruchtcocktail, REWE Beste Wahl Königsberger Klopse. Dinner: Arla Kaergarden Ungesalzen, Salami, REWE Schnittkäse 17%, Harry 1688 Steinofenbrot. Snacks/Other: Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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