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BRFS~ Apple fuji 140gr + buah naga 260gr all 200+kalori (brpa hari susah BAB)
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1488 kcal
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Fat: 60.53g | Prot: 99.01g | Carbs: 145.06g.
Breakfast: Buah Naga, Apel Fuji. Lunch: Terong Goreng, Borges Extra Light Olive Oil, Sawi Putih, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Labu Dimasak, Nasi Merah, Ikan Salmon Panggang. Dinner: Terong Goreng, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Sawi Putih, Labu Dimasak, Nasi Putih, Dada Ayam. Snacks/Other: Pepsi Pepsi Blue, KFC Chicken Breast Original Recipe. more...
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1605 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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iis syeno's Weight History
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