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918 kcal
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Fat: 48.75g | Prot: 77.33g | Carbs: 45.33g.
Breakfast: Queijo Minas. Lunch: Purê de Batatas (Leite Integral e com Margarina), Bife de Carne de Vaca, Ovo Frito, Melancia, Alface, Quiabo Cozido. Dinner: Ovo Cozido, Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Dux Whey Protein Isolado, Ameixas. more...
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2488 kcal
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Exercise:
Trampolining - 50 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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kika seixas's Weight History
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