Weigh In record (no journal entry) for 01 April 2019
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85.1 kg
Lost so far: 16.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 52.27g | Prot: 60.95g | Carbs: 66.15g.
Breakfast: Milbona Jong Plakken, Vitalu Volkoren Cracker. Lunch: Chiquita Banaan, Milbona Greek Style Yoghurt 2%, AH Hand Sinaasappelen, Lidl Walnoten. Dinner: Calvé Slasaus Naturel, All Seasons Gemengde Sla, Lidl Shoarmavlees. Snacks/Other: Sultana Just Good Cacao & Hazelnoot. more...
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Losing 0.7 kg a Week
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iheijnen's Weight History
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