amesta521's Journal, 10 Dec 12

Just ate 3 almond joys, had an imeediate LS flair up afterwards, very uncomfortable and was almost immediate. I think there's a correlation between sugar and flair up.

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Sugar absolutely is an addiction. You should feel better fixing your need and are ready to get back on track. I personally don't think it really matters as long as you do it only once in a while. Good Luck, Tammy 
02 Jan 13 by member: trwheeler

     
 

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