Weigh In record (no journal entry) for 01 April 2019
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 22.38g | Prot: 32.50g | Carbs: 245.56g.
Breakfast: Granix Fibra Total, Manzana. Dinner: Mandarina, Campo y Corral Croquetas de Espinacas, Banana. Snacks/Other: Té Verde, Jengibre. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lechon1980's Weight History
|