Weigh In record (no journal entry) for 01 April 2019
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 24.61g | Prot: 20.45g | Carbs: 32.82g.
Lunch: Лук, Хлеб Черный, Lactica Йогурт Греческий 4%, Постный Борщ. Dinner: Хлеб Зерновой, Сыр Маасдам, Сливочное Масло. more...
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Losing 7 kg a Week
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traveler-in-time's Weight History
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