Weigh In record (no journal entry) for 01 April 2019
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 120.50g | Prot: 46.62g | Carbs: 180.22g.
Breakfast: Coffee with Milk and Sugar, Green Olives, Scrambled Egg . Lunch: Green Olives, Egg. Snacks/Other: Doritos Tangy Cheese (30g). more...
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Losing 0.7 kg a Week
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ancarolfiol's Weight History
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