Weigh In record (no journal entry) for 01 April 2019
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 17.32g | Prot: 13.72g | Carbs: 51.58g.
Breakfast: Granola, Natur Joghurt 1% Löffelfest, Erdbeeren, Himbeeren, Zimt. Snacks/Other: Moser Roth Grand Praline, Äpfel. more...
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Losing 0.9 kg a Week
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Sport001's Weight History
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