Weigh In record (no journal entry) for 01 April 2019
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 11.16g | Prot: 19.18g | Carbs: 30.17g.
Breakfast: St-Viateur Bagel Bagel, Irresistibles Naturalia Creamy Peanut Butter, Café, Liberte Yogourt Grec Nature 2%. more...
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Losing 0.2 kg a Week
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