Weigh In record (no journal entry) for 01 April 2019
|
76.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 35.78g | Prot: 50.45g | Carbs: 208.97g.
Breakfast: Douwe Egberts Koffie, Lidl Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Jumbo Rauwkostmix Naturel, AH Goudse Kaas Jong Belegen 48+, Hummus, Optimel Framboos Drink, Bruine Boterham. Dinner: Daily Chef Rijkgevulde Bami met Kip, Douwe Egberts Koffie. Snacks/Other: AH Roomboter Krakelingen, Slagroomtaart, Sinaasappelen, Witte Tafelwijn. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanine1971's Weight History
|