|
The morning sky is spectacular!Such color! Sun in the East,Moon high in
the Western sky ready to disappear.
Yes it is humid,hot,unbearable,but we in Fl cope or we wouldn't live here.
Haven't prepared my menu yet,don't really feel like eating at the moment.No that doesn't mean I'm missing a meal or anything like that,just trying to take care of my gerd.
So with that everyone have a very successful day,stay on track even if you think you can't remember that word means I won't,don't go there
|
1627 kcal
|
Fat: 130.43g | Prot: 83.29g | Carbs: 30.22g.
Breakfast: Huevos Rancheros, butter, coffee, heavy cream. Lunch: olive oil, splenda, heavy cream, coffee, asparagus, chicken fried steak. Dinner: mustard, sauerkraut, Omaha Hot dogs. Snacks/Other: water. more...
|
|
2546 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
|
|