Weigh In record (no journal entry) for 01 April 2019
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57.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.74g | Prot: 34.16g | Carbs: 104.45g.
Breakfast: Jus d'Orange Fraîchement Pressé, Jus de Carotte, Jus de Pomme, Dolce Gusto Café au Lait, Jus de Citron. Lunch: Carrefour Bio Raisins Secs Sultanines, Aldi Vinaigre Balsamique , Endive, Pommes, Huile d'Olive, Fromage de Chèvre. Dinner: Carrefour Champignons de Paris, Riz Gluant, Liebig Soupe à la Thaï Légumes et Lait de Coco, Crevette. Snacks/Other: Balisto Miel et Amandes. more...
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Losing 2.8 kg a Week
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monange4's Weight History
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