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1923 kcal
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Fat: 62.53g | Prot: 80.82g | Carbs: 269.93g.
Breakfast: Nestle Bear Brand Milk, Pisang Apel, Quaker Instant Oatmeal. Lunch: Kentang (Daging, tanpa Garam, Direbus), Tahu, Tumis Kangkung. Dinner: Tahu Isi, Nasi Putih. Snacks/Other: Pisang Apel, Jeruk. more...
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adelssss's Weight History
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