Weigh In record (no journal entry) for 31 March 2019
|
76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 21.62g | Prot: 58.84g | Carbs: 98.76g.
Breakfast: Seara Filete de Pechuga Desgrasado, Acuenta Espirales, Huevo Revuelto. Lunch: Acuenta Corbatas, Doña Clara Salsa de Tomate, Seara Filete de Pechuga Desgrasado. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|