ИГ день 5. скоро кд
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77.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 17.07g | Prot: 49.58g | Carbs: 47.24g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Овсяная Каша на Молоке, Творог (Полностью Обезжиренный). more...
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Gaining 4.2 kg a Week
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Nasten'ka28's Weight History
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