Weigh In record (no journal entry) for 09 December 2012
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89.8 kg
Lost so far: 64.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1580 kcal
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Fat: 94.38g | Prot: 72.40g | Carbs: 101.58g.
Breakfast: Pretzels, Apples, Boneless Buffalo Chicken Salad, Canadian-Style Bacon (Cured, Grilled), eggs. more...
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Losing 1.1 kg a Week
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