Weigh In record (no journal entry) for 31 March 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 82.01g | Prot: 28.99g | Carbs: 212.31g.
Breakfast: Sprengel Edelste Pralinen, Gebackene Banane, Reis (Gekocht), Lidl Quarktasche (135g), Sahnekuchen, Banane, Barney's Best Crunchy Peanut Butter, Sprengel Edelste Pralinen, Aldi Mini Berliner, Blaubeeren. more...
|
Losing 2.4 kg a Week
|
|
Juliendiamant's Weight History
|