stefan_damon's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

52 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

820 kcal

Fat: 42.52g | Prot: 34.15g | Carbs: 74.81g. Breakfast: Кофе с Молоком(100Мл) Кофе с Молоком, Norven Рыба Масляна, Riga Хліб Хлеб , Торчин Майонез Европейський, Чудова Марка Буряк Варений, Розумний Вибір Сахар . Lunch: Сильпо Чиабатта с Сыром . more...

1354 kcal

Exercise: Плавання - 30 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 7 minutes. more...

Gaining 0.1 kg a Week

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stefan_damon's Journal, 31 Mar 19

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