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850 kcal
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Fat: 38.09g | Prot: 35.86g | Carbs: 100.04g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Cottage Pie, Gem Squash, Cooked Pumpkin (from Fresh), Yellow Rice, KOO Beetroot Salad Crinkle Cut, Chicken Wing Meat and Skin (Battered, Fried, Cooked). Dinner: Fried Chicken Wing No Coating (Skin Eaten), Pumpkin, KOO Beetroot Salad Crinkle Cut, Gem Squash, Cottage Pie. Snacks/Other: Coffee with Milk and Sugar, Chocolate Tart, SPAR Milk Tart. more...
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