Weigh In record (no journal entry) for 31 March 2019
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 84.94g | Prot: 65.06g | Carbs: 59.32g.
Breakfast: Вареное Яйцо, Кокосовая Стружка, Геркулес Овсянка. Lunch: Ореховая Роща Арахис Жареный Соленый. Dinner: Красный Сладкий Перец, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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ludmila.n.'s Weight History
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