Weigh In record (no journal entry) for 31 March 2019
|
85 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 15.13g | Prot: 40.55g | Carbs: 98.43g.
Breakfast: Languiru Leite Desnatado, Tirol Requeijão Cremoso Light, Farias Pão de Forma, Bolinhos de trigo. Lunch: Tomates, Pepino (com Casca), Feijão Preto Cozido, Arroz Branco (Cozido), Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Maçã Verde. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samanta Rodrigues's Weight History
|