Weigh In record (no journal entry) for 31 March 2019
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 11.58g | Prot: 31.93g | Carbs: 8.11g.
Breakfast: Çay (Demlenmiş), Maydanoz, Lor Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.9 kg a Week
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kararlısiet's Weight History
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