Weigh In record (no journal entry) for 31 March 2019
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95.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 82.09g | Prot: 185.89g | Carbs: 315.09g.
Breakfast: Viinirypäleet, Primula Luomu Kauraleipä, Mustikka, SportLife Nutrition Whey100 Chocolate, Atria Hunajapaahdettu Broilerileike, Ketsuppi, Rainbow Kermajuusto 17%, Dr. Oetker Toffee Sauce, Elovena Kaurahiutale, Kananmuna. Lunch: Sondey Biscino Dark Chocolate, Viinirypäleet, Omenat, Dulano Kalkkunanfileeleike, Baresa Pesto, Fazer Juuresleipä Bataatti & Linssi, Rainbow Mozzarellajuustoraaste, Ketsuppi, Kanapastavuoka. Dinner: Viinirypäleet, Sondey Biscino Dark Chocolate, Vesimeloni, Santa Maria Fajita Spice Mix, Milbona Cheese Mix Juustoraaste, Old El Paso Salsa Thick 'n' Chunky Mild, Kanamestari Broilerin Fileesuikale, Snack Day Wholemeal Tortilla Wraps. more...
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Gaining 6.3 kg a Week
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