Weigh In record (no journal entry) for 31 March 2019
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 14.73g | Prot: 55.54g | Carbs: 142.75g.
Breakfast: Roggenvollkornbrot, Galiamelone, Kölln Haferflocken, Lidl Heidelbeeren, Joya Mandelmilch Zuckerfrei, Galiamelone. Lunch: Lauchzwiebeln, Lauchzwiebeln, Chilischoten, Zucchini, Braune Champignons (Italienische Crimini), Hähnchenbrustfilet, Barilla Farfalle, Tomaten, DM Bio Kokosöl. Snacks/Other: Aldi Bio Kürbiskernbrot, Aldi Bio Kürbiskernbrot, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Kerrygold Butter. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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