picksecondmalelead's Journal, 31 Mar 19

ocd eat stop eat
77 kg Lost so far: 3 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
891 kcal Fat: 35.33g | Prot: 27.49g | Carbs: 125.08g.   Lunch: Kembang Kol Dimasak (dari Segar), Telur Puyuh, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sawo, Getuk, Pisang. Snacks/Other: Martabak Manis. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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picksecondmalelead's Weight History


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