Weigh In record (no journal entry) for 30 March 2019
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 25.25g | Prot: 60.66g | Carbs: 488.35g.
Breakfast: Savora Savora, Tomates, Biscochuelo, Pepino (Pelado), Pan Blanco. Lunch: Papa Cocida, Pan Blanco, Arroz Yamani, Milanesa de Soja. Snacks/Other: Azúcar en Polvo, Biscochuelo. more...
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Losing 1.7 kg a Week
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